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A 10-Minute Yoga Sequence to Energize Your Day
This 10-minute yoga sequence is designed with fiery breathwork, dynamic movement, and core work that invigorates and energizes you.
Linds
Dec 1, 20224 min read
Why You Don't Have to Be Vegan to Be a Yogi
3 reasons why sticking to a plant-based diet may not be right for you and ways that you can still commit to ahimsa (non-violence) as a yogi.
Linds
Aug 31, 20227 min read
Make Peace With Food and Your Body
Do you feel restricted in eating or shameful about your body? Enter: intuitive eating and my other tips to make peace with food & your body.
Linds
Apr 4, 20223 min read
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