LindsOct 12, 20226 minMy Five Favorite Ways to Treat Myself Learn a few simple ways to treat yourself and find self-love, because you deserve it.
LindsJul 3, 20222 minLetting Go of Control & the Power of Breathwork A thoughtful exploration of why letting go is important and how one can do so through yoga and breathwork.
LindsApr 4, 20223 minMake Peace With Food and Your BodyDo you feel restricted in eating or shameful about your body? Enter: intuitive eating and my other tips to make peace with food & your body.
LindsDec 28, 20212 minLindsYogs’ Guide to Goal Setting for 2022Thoughts on leaving what's in the past behind and embracing an optimistic future. Free goal setting (Reflecting and Growing) table included.