5 of My Favorite Places to Workout in Denver, Colorado
Whether you are a HIIT novice or a workout aficionado, there's something for you on this list of my favorite workouts in Denver, Colorado.
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Linds
Dec 19, 20221 min
What Style of Yoga You Should Try Based on Your Personality
If you're wondering, "What style of yoga would be best for me?" this personality-based quiz tells you in a creative, fun, and custom way.
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Linds
Dec 1, 20224 min
A 10-Minute Yoga Sequence to Energize Your Day
This 10-minute yoga sequence is designed with fiery breathwork, dynamic movement, and core work that invigorates and energizes you.
16 views0 comments
Linds
Aug 31, 20227 min
Why You Don't Have to Be Vegan to Be a Yogi
3 reasons why sticking to a plant-based diet may not be right for you and ways that you can still commit to ahimsa (non-violence) as a yogi.
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Linds
Jul 3, 20222 min
Letting Go of Control & the Power of Breathwork
A thoughtful exploration of why letting go is important and how one can do so through yoga and breathwork.
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Linds
Mar 3, 20221 min
Which Yoga Pose Matches Your Personality Best?
Take this fun personality quiz to discover what type of yoga pose best suits you!
89 views0 comments
Linds
Jul 21, 20218 min
Five Yoga Dos & Don'ts for Beginners
Tips for beginner yogis to simplify their journey to wellness.
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