top of page
Search
Why You Don't Have to Be Vegan to Be a Yogi
3 reasons why sticking to a plant-based diet may not be right for you and ways that you can still commit to ahimsa (non-violence) as a yogi.
Linds
Aug 31, 20227 min read
Letting Go of Control & the Power of Breathwork
A thoughtful exploration of why letting go is important and how one can do so through yoga and breathwork.
Linds
Jul 3, 20222 min read
Five Yoga Dos & Don'ts for Beginners
Tips for beginner yogis to simplify their journey to wellness.
Linds
Jul 21, 20218 min read
Five Simple Swaps to Destress Your Life
Learn a few easy changes that you can make to your life for a tremendous impact on your wellbeing.
Linds
Jun 9, 20213 min read
bottom of page