A 10-Minute Yoga Sequence to Energize Your Day
This 10-minute yoga sequence is designed with fiery breathwork, dynamic movement, and core work that invigorates and energizes you.
top of page
Search
Linds
- Jul 3, 2022
- 2 min
Letting Go of Control & the Power of Breathwork
A thoughtful exploration of why letting go is important and how one can do so through yoga and breathwork.
17 views0 comments
Linds
- Jul 21, 2021
- 8 min
Five Yoga Dos & Don'ts for Beginners
Tips for beginner yogis to simplify their journey to wellness.
38 views0 comments
Linds
- Jun 9, 2021
- 3 min
Five Simple Swaps to Destress Your Life
Learn a few easy changes that you can make to your life for a tremendous impact on your wellbeing.
59 views0 comments
bottom of page