Letting Go of Control & the Power of Breathwork
A thoughtful exploration of why letting go is important and how one can do so through yoga and breathwork.
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Linds
- Dec 28, 2021
- 2 min
LindsYogs’ Guide to Goal Setting for 2022
Thoughts on leaving what's in the past behind and embracing an optimistic future. Free goal setting (Reflecting and Growing) table included.
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Linds
- Jul 21, 2021
- 8 min
Five Yoga Dos & Don'ts for Beginners
Tips for beginner yogis to simplify their journey to wellness.
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Linds
- Jun 9, 2021
- 3 min
Five Simple Swaps to Destress Your Life
Learn a few easy changes that you can make to your life for a tremendous impact on your wellbeing.
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Linds
- Aug 7, 2020
- 4 min
I Tried The Confidence Co For a Week and Here’s What Happened…
How a simple dietary trick can make a world of difference. Say "bye" to bloat, indigestion, and food fears.
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