#mindfuleating

Why You Don't Have to Be Vegan to Be a Yogi

3 reasons why sticking to a plant-based diet may not be right for you and ways that you can still commit to ahimsa (non-violence) as a yogi.

High-Protein Cowboy Caviar Meal Prep

This high-protein meal is a breeze to make and will help you meet your protein goals for the day with ease!

Teriyaki Chicken, Sautéed Veggies, and Coconut Rice Meal Prep

A simple, healthy meal prep recipe that takes under 1 hour to make! This works for those counting their macros and those on dairy-free diets

Blue Butterfly Antioxidant Latte Recipe

A paleo, low-sugar, vegan version of a matcha latte but with a beautiful blue color and without the caffeine. Contains healthy antioxidants.

Easy Paleo Meal Prep Recipe

Simplify your life with my easy, paleo meal prep recipe. It's healthy, gluten-free, dairy-free, and low-glycemic. Make 4 meals in 1 hour.

Make Peace With Food and Your Body

Do you feel restricted in eating or shameful about your body? Enter: intuitive eating and my other tips to make peace with food & your body.

Gluten-free, Dairy-free, Crispy Chocolate Chip Cookies (can be made vegan too!)

Have you tried my healthier choco chip cookies yet? If you haven't, you'll want to make these ASAP. They are easy peasy, quick, & tasty!

LINDSYOGS