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Why You Don't Have to Be Vegan to Be a Yogi
3 reasons why sticking to a plant-based diet may not be right for you and ways that you can still commit to ahimsa (non-violence) as a yogi.

Linds
Aug 31, 20227 min read


High-Protein Cowboy Caviar Meal Prep
This high-protein meal is a breeze to make and will help you meet your protein goals for the day with ease!

Linds
Aug 3, 20222 min read


Teriyaki Chicken, Sautéed Veggies, and Coconut Rice Meal Prep
A simple, healthy meal prep recipe that takes under 1 hour to make! This works for those counting their macros and those on dairy-free diets

Linds
May 16, 20221 min read


Blue Butterfly Antioxidant Latte Recipe
A paleo, low-sugar, vegan version of a matcha latte but with a beautiful blue color and without the caffeine. Contains healthy antioxidants.

Linds
Apr 28, 20222 min read


Easy Paleo Meal Prep Recipe
Simplify your life with my easy, paleo meal prep recipe. It's healthy, gluten-free, dairy-free, and low-glycemic. Make 4 meals in 1 hour.

Linds
Apr 19, 20223 min read


Make Peace With Food and Your Body
Do you feel restricted in eating or shameful about your body? Enter: intuitive eating and my other tips to make peace with food & your body.

Linds
Apr 4, 20223 min read


Gluten-free, Dairy-free, Crispy Chocolate Chip Cookies (can be made vegan too!)
Have you tried my healthier choco chip cookies yet?
If you haven't, you'll want to make these ASAP.
They are easy peasy, quick, & tasty!

Linds
Mar 13, 20221 min read
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