digestion | LindsYogs

Cooling Vegan Feta & Watermelon Salad Recipe

Try this hydrating, vegan salad that will leave you feeling light, refreshed, and satisfied.

Quick, High-Protein Chicken Salad Recipe

Make a satiating lunch recipe in less than 20 minutes that will keep you focused, full, and sharp throughout your day!

Teriyaki Chicken, Sautéed Veggies, and Coconut Rice Meal Prep

A simple, healthy meal prep recipe that takes under 1 hour to make! This works for those counting their macros and those on dairy-free diets

Make Peace With Food and Your Body

Do you feel restricted in eating or shameful about your body? Enter: intuitive eating and my other tips to make peace with food & your body.

Gluten-free, Dairy-free, Crispy Chocolate Chip Cookies (can be made vegan too!)

Have you tried my healthier choco chip cookies yet? If you haven't, you'll want to make these ASAP. They are easy peasy, quick, & tasty!

I Tried The Confidence Co For a Week and Here’s What Happened…

How a simple dietary trick can make a world of difference. Say "bye" to bloat, indigestion, and food fears.

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