LINDSYOGS

3 reasons why sticking to a plant-based diet may not be right for you and ways that you can still commit to ahimsa (non-violence) as a yogi.

Try this hydrating, vegan salad that will leave you feeling light, refreshed, and satisfied.

Make a satiating lunch recipe in less than 20 minutes that will keep you focused, full, and sharp throughout your day!

A simple, healthy meal prep recipe that takes under 1 hour to make! This works for those counting their macros and those on dairy-free diets

A paleo, low-sugar, vegan version of a matcha latte but with a beautiful blue color and without the caffeine. Contains healthy antioxidants.

Simplify your life with my easy, paleo meal prep recipe. It's healthy, gluten-free, dairy-free, and low-glycemic. Make 4 meals in 1 hour.

Do you feel restricted in eating or shameful about your body? Enter: intuitive eating and my other tips to make peace with food & your body.

Thoughts on leaving what's in the past behind and embracing an optimistic future. Free goal setting (Reflecting and Growing) table included.

Tips for beginner yogis to simplify their journey to wellness.

Learn a few easy changes that you can make to your life for a tremendous impact on your wellbeing.